Seebo's Run

A running commentary on my training and whatever else emerges from that.

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Location: Philadelphia, Pennsylvania, United States

Friday, September 04, 2009

Easy Running

Met Deirdre today for a relatively easy ten miler. Day was a bit more humid than recent days but still very comfortable to run. The route, much of it through Fairmount Park, was verdant and about as quiet as Philadelphia gets on a Friday morning during drive time.

Today's ten put me in a good position to surpass 60 miles for this week. Its also the first strong Friday run in several weeks. Makes me glad that I took it easy on Wednesday.

All is still good. Runningwise, anyway. 10 miles in 83:47.


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