Easy Running
Met Deirdre today for a relatively easy ten miler. Day was a bit more humid than recent days but still very comfortable to run. The route, much of it through Fairmount Park, was verdant and about as quiet as Philadelphia gets on a Friday morning during drive time.
Today's ten put me in a good position to surpass 60 miles for this week. Its also the first strong Friday run in several weeks. Makes me glad that I took it easy on Wednesday.
All is still good. Runningwise, anyway. 10 miles in 83:47.
Today's ten put me in a good position to surpass 60 miles for this week. Its also the first strong Friday run in several weeks. Makes me glad that I took it easy on Wednesday.
All is still good. Runningwise, anyway. 10 miles in 83:47.
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