Seebo's Run

A running commentary on my training and whatever else emerges from that.

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Location: Philadelphia, Pennsylvania, United States

Monday, August 17, 2009

Staying Cool

Got out before the heat. 8.5 out to Cobbs Creek and back on Woodland on the same route Deirdre and I did last Friday. Only this time it was just me. And Uncle Tupelo.

And all felt good. Like I was getting back into one of those upswings in my training. Starting to think about tempo runs and track workouts again. Might even do one tomorrow.

In the meantime I'm trying to stay cool. It's hot out there.

71 minutes.


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