Seebo's Run

A running commentary on my training and whatever else emerges from that.

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Location: Philadelphia, Pennsylvania, United States

Sunday, August 16, 2009

Leg Stretcher

Slept in a bit. Then lay in bed some more and finished This Republic of Suffering, a history of death in the Civil War that I can highly recommend. Then my sister called and we chatted a bit. From there it was about 11 o'clock and the sun was already beating down. So I just grabbed a quick run, hair of the dog style, around Franklin Field and back. Didn't feel near as sore as I expected.

So I got enough of a run in to feed the monkey and kept it easy, considering yesterday's workout and today's heat. That'll work. 3.5 miles, untimed.


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