Seebo's Run

A running commentary on my training and whatever else emerges from that.

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Location: Philadelphia, Pennsylvania, United States

Thursday, October 16, 2008

Harmonics

I am teaching this evening, so I didn't have to get out so early this morning. Nonetheless, I'm running (sic) a bit behind schedule, so I'll make this quicker than a Tinicum bunny this morning.

Took off west this morning out to Cobbs Creek and back in on Woodland Ave. Run went fine until I turned left off 70th St. and the Scud Mtn. Boys' song "Silo" came on just as I faced the long Woodland straightaway back home. Everything clicked and came together and I cruised down the avenue. Around 60th St. the sun came out and I really started to sweat. Hit repeat on Silo three times. Got home and all felt right with the world.

Now back to reality. 8+ miles in 66:45.

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