Sunday Noon
Headed west into DelCo. Someday I'll turn right on Chester Pike and just keep heading that direction.
But not today. The Lansdowne Sycamore was as far west as I got today, and as far west as I needed to go. Running by it always reenergizes me, and these days I can use all the energy I can get.
Fueled this morning by a belly full of Nutella crepes, reputed to have performance enhancing qualities. Music was Canadian with Blue Rodeo and Cowboy Junkies on the iPod. And the weather continued to be a hue of June.
11 miles today gives me 71 for the week. Not bad for six days work, but I want to do better. Ran this loop in 80:20.
But not today. The Lansdowne Sycamore was as far west as I got today, and as far west as I needed to go. Running by it always reenergizes me, and these days I can use all the energy I can get.
Fueled this morning by a belly full of Nutella crepes, reputed to have performance enhancing qualities. Music was Canadian with Blue Rodeo and Cowboy Junkies on the iPod. And the weather continued to be a hue of June.
11 miles today gives me 71 for the week. Not bad for six days work, but I want to do better. Ran this loop in 80:20.
posted by seebo | 12:51 PM
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