Seebo's Run

A running commentary on my training and whatever else emerges from that.

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Location: Philadelphia, Pennsylvania, United States

Tuesday, September 26, 2006

In short. . .

A little farther today, going out to the river again this morning but taking MLK to Montgomery and looping back. Had Dylan's Modern Times on the iPod and, whatever the merits of this cd may be, most of it is not ideal for running to. Nonetheless, I did maintain a 7/7:30 pace through the run without really trying.

In short another glorious morning to be out there. 9 miles in 67:49.

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