Seebo's Run

A running commentary on my training and whatever else emerges from that.

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Location: Philadelphia, Pennsylvania, United States

Wednesday, September 07, 2005

Hung Over

Not from any excessive drinking, but from yesterday's track workout. My legs just ached this morning. An alcohol hangover gets better as the run progresses, this kind just gets more miserable.

Nonetheless, did the usual 8-mile Acme loop, a bit slow in 65:50. Weather has cooled and it was dark for the first 5-10 minutes of the run, a harbinger of things to come. Ran with E and the conversation was easy.

Off to Racine so I probably won't check in again until the weekend.


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