Seebo's Run

A running commentary on my training and whatever else emerges from that.

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Location: Philadelphia, Pennsylvania, United States

Sunday, October 18, 2009


Same route, same time of day, same almost-wet weather. Same almost PF on the right foot.

Actually the route was a few blocks longer to make it 5 miles.

I'll keep doing this half-speed, half-mileage running until things get better or worse. They can't stay like this forever.

Go Phils.


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