Jammin' Doggies!
Got out this morning in 27 degree temps according to WeatherUnderground.com. I loved it. First good chilly day of winter running. Those who know me know that I much prefer running in the cold.
Ran an Art Museum loop and in celebration I stepped up the pace to see how much I still got. It was easy going out but a little tougher going back as I was then running into the wind. Coming back inside, my thighs are all red, my nose is running, and nary a drop of sweat is on me. I love winter running.
I sueandpaulled the course here and it came out right at 6.5 miles in 45.15, which is right at a 7 minute pace. This portends a respectable performance at Brians Run tomorrow.
Ran an Art Museum loop and in celebration I stepped up the pace to see how much I still got. It was easy going out but a little tougher going back as I was then running into the wind. Coming back inside, my thighs are all red, my nose is running, and nary a drop of sweat is on me. I love winter running.
I sueandpaulled the course here and it came out right at 6.5 miles in 45.15, which is right at a 7 minute pace. This portends a respectable performance at Brians Run tomorrow.
posted by seebo | 9:29 AM
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