Rave Run
Ran with Ian this morning. Met at 6am and did a BN loop. He wanted to go 2 hours, but the 90-100 minutes it typically takes to run this loop is about all I'm able to muster these days.
Sun was already up on a cool, Spring-crisp morning with a lazy breeze. Flowers were still going strong and the geese now had goslings. Fair weather runners abounded. Ian and I run together rarely enough so that when we do it invariably is a catching up process - meandering from things running to things personal to things political to the weird and silly. All at about a 7:20/7:30 pace.
What Ian didn't know is that from about when we turned on to Belmont for the last three or so miles I was dragging. I know its all relative, and I know I'm risking admonishments from my two favorite female readers, but this spring has not left me in great shape.
And maybe Ian did know that, and just tossed me a big easy softball going so slow that it was a wonder it stayed in the air. Get the run in stereo by reading his version of it here.
13.5 in 1:40:23.
Sun was already up on a cool, Spring-crisp morning with a lazy breeze. Flowers were still going strong and the geese now had goslings. Fair weather runners abounded. Ian and I run together rarely enough so that when we do it invariably is a catching up process - meandering from things running to things personal to things political to the weird and silly. All at about a 7:20/7:30 pace.
What Ian didn't know is that from about when we turned on to Belmont for the last three or so miles I was dragging. I know its all relative, and I know I'm risking admonishments from my two favorite female readers, but this spring has not left me in great shape.
And maybe Ian did know that, and just tossed me a big easy softball going so slow that it was a wonder it stayed in the air. Get the run in stereo by reading his version of it here.
13.5 in 1:40:23.
posted by seebo | 9:02 AM
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