Bons Temps Encore!
Today the difference between going long with some speed, and sleeping in and heading out to the track later was a full schedule. I really wanted to sleep in.
A usual Strawberry Mansion Bridge loop, 11 miles with the middle 3.5 run in sub-6:45 pace. Didn't feel like pushing it farther and didn't see any reason to do so. I did run most of the loop a bit faster than my usual slacker pace (maybe 7:45 instead of 8's), so the loop went quicker at 84:12.
Weather continues to be nicer than it has a right to be.
A usual Strawberry Mansion Bridge loop, 11 miles with the middle 3.5 run in sub-6:45 pace. Didn't feel like pushing it farther and didn't see any reason to do so. I did run most of the loop a bit faster than my usual slacker pace (maybe 7:45 instead of 8's), so the loop went quicker at 84:12.
Weather continues to be nicer than it has a right to be.
posted by seebo | 12:29 PM
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