Jogging

Went out this morning very easy. Set out to do 11, said that was nuts and decided on six and shortened that to four as I did a Franklin Field loop to 49th St. 39:04. Like I said, jogging.

The neck held up fine. I know there are some of you out there who will question why I ran at all. I'm just going to say that what went on with my legs didn't affect my neck at all. Still, I did stay on the side of prudence and ran very easily.

I needed this run. Its going to be a tough week.