Sunday Run
I'm not doing any deliberate training right now, just running when the mood strikes and hoping I don't lose too much fitness before Broad Street.
In another sign of advancing age, I had 4 beers last night and have had a headache since I woke up. In times past a run would often clear this up. In search of relief I tagged along with Kevin as he did "easy" laps around Clark Park. Its good to run with him, and something I do much too infrequently. The run was brisk, but not so much that we couldn't talk and match wits with hecklers.
3.5 miles, untimed.
In another sign of advancing age, I had 4 beers last night and have had a headache since I woke up. In times past a run would often clear this up. In search of relief I tagged along with Kevin as he did "easy" laps around Clark Park. Its good to run with him, and something I do much too infrequently. The run was brisk, but not so much that we couldn't talk and match wits with hecklers.
3.5 miles, untimed.
posted by seebo | 3:48 PM
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