Less is More

Slept a little later
Went out a little shorter
Ran a little slower
Breathed a little easier
Blogging a little less

Easy day, not much to write about. Listened to Burial for something different this morning and let its ambiance set the mood for the dark West Philly streets. My right knee hurt, not badly but noticeably, for the first half mile and then went away. Joined by Erin and Iris in running the last two miles.

6.5 miles. Followed the lead of this guy and left the watch at home. Thank God its Friday.