Seebo's Run

A running commentary on my training and whatever else emerges from that.

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Location: Philadelphia, Pennsylvania, United States

Friday, September 30, 2005

Physical Health Day

I'm taking a physical health day today. Tender Achilles tendons and burning soreness in my calves, which I felt even before I got out of bed, made this an easy call at 5:30 this morning.

2 Comments:

Blogger ian said...

Hope you feel better.

When you get to my level, Seebo, you don't need a sore anything to tell you to stay in bed at 5:30. You just know better.

Tiny concentric circle massages on the achilles, and ice. And tequila.

8:02 AM  
Blogger Chip Morgan said...

I came across your blog by accident....then was intrigued! Chip http://www.focusedinterview.com

8:16 PM  

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