Physical Health Day
I'm taking a physical health day today. Tender Achilles tendons and burning soreness in my calves, which I felt even before I got out of bed, made this an easy call at 5:30 this morning.
A running commentary on my training and whatever else emerges from that.
1 Comments:
Hope you feel better.
When you get to my level, Seebo, you don't need a sore anything to tell you to stay in bed at 5:30. You just know better.
Tiny concentric circle massages on the achilles, and ice. And tequila.
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